https://www.exocet-plongee.com/ fr SPIP - www.spip.net https://www.exocet-plongee.com/spip.php?page=article&id_article=352 https://www.exocet-plongee.com/spip.php?page=article&id_article=352 2025-06-28T20:09:02Z text/html fr Pascal H. <p>... ou l'intérêt de la maîtrise du poumon ballast</p> - <a href="https://www.exocet-plongee.com/spip.php?page=rubrique&id_rubrique=86" rel="directory">Ça bouge au club Exocet !</a> <div class='rss_texte'><p>C'est pour cela qu'on vous a entraîné, qu'on vous a poussé, qu'on a insisté encore et encore pour que vous soyez à l'aise avec ce fichu concept du poumon ballast.</p> <p>OUI c est relou, OUI c'est chiant mais c'est un passage obligé pour profiter en toute sécurité, en toute "zénitude"de plongées hors du commun en france ou bien ailleurs !!</p> <p>Vos plongée seront fantastiques , toutes car ce seront les vôtres....</p> <center><iframe src="https://www.youtube.com/embed/ICjdSzRXyK0?rel=0&autoplay=0&loop=1" width="500" height="320" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen> </iframe></center></div> https://www.exocet-plongee.com/spip.php?page=article&id_article=201 https://www.exocet-plongee.com/spip.php?page=article&id_article=201 2024-02-11T18:38:34Z text/html fr Pascal H. <p><a href='https://www.exocet-plongee.com/spip.php?page=article&id_article=201' class="spip_in">Tous les détails, plus une petite vidéo et 2 albums photos. Pour le plaisir de yeux ..</a></p> - <a href="https://www.exocet-plongee.com/spip.php?page=rubrique&id_rubrique=86" rel="directory">Ça bouge au club Exocet !</a> <div class='rss_texte'><p>Ce samedi 10 février le club Exocet fait une sortie à la piscine des gayeulles à Rennes . Deux fourgons et trois voitures chargés à donf !!!</p> <p>Créneau prévus pour plongee bouteille et apneistes du club Profondeur -10m. Eau a 19 degrés !!!</p> <p>Pour les N1 premières sensations de profondeur à moins 10m, dans de l'eau a 19 degres après entraînement en piscine, exercices de stabilisation..etc etc..</p> <p>Pour les N2 entrainement aux remontées assistées.</p> <p>Bravo à eux</p> <p>Une petite vidéo sur la chaine Exo7 et 2 albums photos à la fin de l'article : autour de la fosse, et dans la fosse.</p> <center><iframe src="https://www.youtube.com/embed/yhXiCoUBisc?rel=0&autoplay=0&loop=1" width="500" height="320" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen> </iframe></center><figure role="group" class="album album_model album_mosaic album_images vignettes" id="modele_album_97" > <a id='paginationalbum' class='pagination_ancre'></a> <ul class="album__items"> <li class="album__item album__item_image album__item_image_jpg format-portrait format-portrait_2" data-rang="0"> <div class='spip_document_2512 spip_document spip_documents spip_document_image spip_documents_center 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album__doc_captionless'> <figure class="spip_doc_inner"> <img src='https://www.exocet-plongee.com/local/cache-vignettes/L300xH400/img-20240210-wa0039-2-442be-c3de3.jpg?1772395349' width='300' height='400' alt='' /> </figure> </div> </li> <li class="album__item album__item_image album__item_image_jpg format-portrait format-portrait_2" data-rang="33"> <div class='spip_document_2489 spip_document spip_documents spip_document_image spip_documents_center spip_document_center spip_lien_ok album__doc album__doc_image album__doc_doc album__doc_captionless'> <figure class="spip_doc_inner"> <img src='https://www.exocet-plongee.com/local/cache-vignettes/L300xH400/img-20240210-wa0006-2-477dc-c00f2.jpg?1772395349' width='300' height='400' alt='' /> </figure> </div> </li> <li class="album__item album__item_image album__item_image_jpg format-portrait format-portrait_2" data-rang="34"> <div class='spip_document_2490 spip_document spip_documents spip_document_image spip_documents_center spip_document_center spip_lien_ok album__doc album__doc_image album__doc_doc album__doc_captionless'> <figure class="spip_doc_inner"> <img src='https://www.exocet-plongee.com/local/cache-vignettes/L300xH400/img-20240210-wa0036-2-86643-5c3ac.jpg?1772395349' width='300' height='400' alt='' /> </figure> </div> </li> </ul> <nav class="album__pagination pagination"><ul class="pagination-items pagination_page"> <li class="pagination-item on active"><span class="pagination-item-label on" aria-label='Aller à la page 1 (Page actuelle)'>1</span></li> <li class="pagination-item"><a href='https://www.exocet-plongee.com/spip.php?page=backend&id_auteur=11&debutalbum=40#paginationalbum' class='pagination-item-label lien_pagination' rel='nofollow' aria-label='Aller à la page 2'>2</a></li> </ul></nav> <figcaption class="album__caption spip_doc_legende"> <strong class="album__heading spip_doc_titre">Album photo - Fosse de Rennes - autour de la fosse - février 2024 </strong> </figcaption> 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class='pagination-item-label lien_pagination' rel='nofollow' aria-label='Aller à la page 3'>3</a></li> </ul></nav> <figcaption class="album__caption spip_doc_legende"> <strong class="album__heading spip_doc_titre">Album photo - Fosse de Rennes - dans la fosse - février 2024 </strong> </figcaption> </figure></div> https://www.exocet-plongee.com/spip.php?page=article&id_article=171 https://www.exocet-plongee.com/spip.php?page=article&id_article=171 2023-09-23T15:54:19Z text/html fr Pascal H. <p>Le traditionnel pot à la fin de l'AG</p> - <a href="https://www.exocet-plongee.com/spip.php?page=rubrique&id_rubrique=86" rel="directory">Ça bouge au club Exocet !</a> <div class='rss_texte'><p>Comme toute association notre assemblée générale a eu lieu le vendredi 22 septembre 2023.<br class='autobr' /> Un petit pot sympathique a eu lieu ensuite, histoire de se retrouver.</p></div>