https://www.exocet-plongee.com/ fr SPIP - www.spip.net https://www.exocet-plongee.com/spip.php?page=article&id_article=408 https://www.exocet-plongee.com/spip.php?page=article&id_article=408 2026-03-29T16:43:41Z text/html fr Sonia L. <p>Démo PSP à Machecoul</p> - <a href="https://www.exocet-plongee.com/spip.php?page=rubrique&id_rubrique=86" rel="directory">Ça bouge au club Exocet !</a> <div class='rss_texte'><p>Vendredi 20/03/2026 au soir , nous avons été sollicités par le club de Machecoul (CNR) pour une démonstration de PSP de 19h30 à 21h00.</p> <p>Nous voilà partis à la piscine en compagnie de Loïs, Sylvain, Jacky, Patrick et moi-même avec 10 backpacks, 2 parachutes, kettlebell</p> <div class='spip_document_3485 spip_document spip_documents spip_document_image spip_documents_center spip_document_center'> <figure class="spip_doc_inner"> <a href='https://www.exocet-plongee.com/IMG/png/1.png' class="spip_doc_lien mediabox" type="image/png"> <img src='https://www.exocet-plongee.com/local/cache-vignettes/L500xH298/1-8c7b0.png?1774803150' width='500' height='298' alt='' /></a> </figure> </div> <p>Une vingtaine de personnes dispatchées en 3 groupes pour leur proposer 3 activités :<br class='autobr' /> Emersion (gonfler le parachute attaché sur un kettlebell)<br class='autobr' /> Trial (décapelé et apnée)<br class='autobr' /> Octopus (prise d'embout du détendeur)</p> <div class='spip_document_3486 spip_document spip_documents spip_document_image spip_documents_center spip_document_center'> <figure class="spip_doc_inner"> <a href='https://www.exocet-plongee.com/IMG/webp/091d3b480589872188680e76e4f35610.jpg.webp' class="spip_doc_lien mediabox" type="image/webp"> <img src='https://www.exocet-plongee.com/local/cache-vignettes/L500xH667/091d3b480589872188680e76e4f35610.jpg-63980.webp?1775088763' width='500' height='667' alt='' /></a> </figure> </div> <div class='spip_document_3487 spip_document spip_documents spip_document_image spip_documents_center spip_document_center'> <figure class="spip_doc_inner"> <a href='https://www.exocet-plongee.com/IMG/jpg/araignee-de-mer-fleur.jpg' class="spip_doc_lien mediabox" type="image/jpeg"> <img src='https://www.exocet-plongee.com/local/cache-vignettes/L500xH278/araignee-de-mer-fleur-abc17.jpg?1775088763' width='500' height='278' alt='' /></a> </figure> </div> <div class='spip_document_3488 spip_document spip_documents spip_document_image spip_documents_center spip_document_center'> <figure class="spip_doc_inner"> <a href='https://www.exocet-plongee.com/IMG/webp/entete_img_martinique_plongee_espace_plongee_martinique_photo_thomas_koleckar_44.jpg-1280x512.webp' class="spip_doc_lien mediabox" type="image/webp"> <img src='https://www.exocet-plongee.com/local/cache-vignettes/L500xH200/entete_img_martinique_plongee_espace_plongee_martinique_photo_thomas_koleckar_44.jpg-1280x512-daf40.webp?1775088763' width='500' height='200' alt='' /></a> </figure> </div> <p>Petit briefing avant de démarrer et c'est parti pour les "stagiaires d'un soir".<br class='autobr' /> Tout le monde a participé aux activités dans la joie et la bonne humeur</p> <p>Une très belle soirée, une bonne participation, en espérant que ce club proposera cette activité à ses adhérents.<br class='autobr' /> Sportivement<br class='autobr' /> Pspeurs</p></div> https://www.exocet-plongee.com/spip.php?page=article&id_article=216 https://www.exocet-plongee.com/spip.php?page=article&id_article=216 2024-04-16T20:20:21Z text/html fr Sonia L. <p>une plongée en carrière ? <a href='https://www.exocet-plongee.com/spip.php?page=article&id_article=216' class="spip_in">ou bien autre chose</a></p> <p>la team pspeurs</p> - <a href="https://www.exocet-plongee.com/spip.php?page=rubrique&id_rubrique=86" rel="directory">Ça bouge au club Exocet !</a> <div class='rss_texte'><p>Et pourquoi pas un petit tour à la piscine de Saint Gilles Croix de Vie pour une compétition régionale PSP le dimanche 07 avril !</p> <p>Nous voilà partis en équipe de compétiteurs et d'arbitres (12 personnes + mascotte du club+ 1 supportrice).</p> <p>Arrivée à la piscine, préparation des blocs pour les 5 épreuves de la journée :</p> <p>*combiné : aucuns compétiteurs, mais des arbitres, juges</p> <p>*50m émersion : Sonia, Cyrille, Florian, Maxence</p> <p>*50m octopus : Sonia-Eric D. , Marine-Fred, Maxence-compétitrice de Guingamp</p> <p>*trial : Marine, Eric D., Fred, Maxence</p> <p>*relai torpédo : une équipe au top Marine, Florian, Sonia, Cyrille</p> <p>Prise de poste d'arbitre, un peu d'échauffement, compétition, c'est une journée sportive "éprouvante" qui se passe toujours dans la joie, la bonne humeur.</p> <p>Il ne faut pas oublier les arbitres, juges car sans eux pas de compétition (Muriel, Sonia, Eric F., Eric D., Cyrille D., Julien, , Florian, Fred, Patrick R., Martial), également un énorme merci à Cécile et toute la team PSP du 85 pour l'organisation.</p> <figure role="group" class="album album_model album_mosaic album_images vignettes" id="modele_album_101" > <a id='paginationalbum' class='pagination_ancre'></a> <ul class="album__items"> <li class="album__item album__item_image album__item_image_jpg format-portrait format-portrait_2" data-rang="0"> <div class='spip_document_2640 spip_document spip_documents spip_document_image spip_documents_center spip_document_center spip_lien_ok album__doc album__doc_image album__doc_doc album__doc_captionless'> <figure class="spip_doc_inner"> <img src='https://www.exocet-plongee.com/local/cache-vignettes/L267xH400/psp_st_gilles_2024_83-51e4f-67cbf.jpg?1772403495' width='267' height='400' alt='' /> </figure> </div> </li> <li class="album__item album__item_image album__item_image_jpg format-landscape format-landscape_2" data-rang="0"> <div class='spip_document_2621 spip_document spip_documents spip_document_image spip_documents_center spip_document_center spip_lien_ok album__doc album__doc_image album__doc_doc album__doc_captionless'> <figure 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class="album__item album__item_image album__item_image_jpg format-portrait format-portrait_2" data-rang="0"> <div class='spip_document_2617 spip_document spip_documents spip_document_image spip_documents_center spip_document_center spip_lien_ok album__doc album__doc_image album__doc_doc album__doc_captionless'> <figure class="spip_doc_inner"> <img src='https://www.exocet-plongee.com/local/cache-vignettes/L267xH400/psp_st_gilles_2024_60-04436-7390b.jpg?1772403496' width='267' height='400' alt='' /> </figure> </div> </li> <li class="album__item album__item_image album__item_image_jpg format-portrait format-portrait_2" data-rang="0"> <div class='spip_document_2618 spip_document spip_documents spip_document_image spip_documents_center spip_document_center spip_lien_ok album__doc album__doc_image album__doc_doc album__doc_captionless'> <figure class="spip_doc_inner"> <img src='https://www.exocet-plongee.com/local/cache-vignettes/L267xH400/psp_st_gilles_2024_59-f6bf6-483d8.jpg?1772403496' width='267' height='400' alt='' /> </figure> </div> </li> <li class="album__item album__item_image album__item_image_jpg format-portrait format-portrait_2" data-rang="0"> <div class='spip_document_2619 spip_document spip_documents spip_document_image spip_documents_center spip_document_center spip_lien_ok album__doc album__doc_image album__doc_doc album__doc_captionless'> <figure class="spip_doc_inner"> <img src='https://www.exocet-plongee.com/local/cache-vignettes/L267xH400/psp_st_gilles_2024_61-69a8a-e0097.jpg?1772403496' width='267' height='400' alt='' /> </figure> </div> </li> </ul> <nav class="album__pagination pagination"><ul class="pagination-items pagination_page"> <li class="pagination-item on active"><span class="pagination-item-label on" aria-label='Aller à la page 1 (Page actuelle)'>1</span></li> <li class="pagination-item"><a href='https://www.exocet-plongee.com/spip.php?id_auteur=59&page=backend&debutalbum=40#paginationalbum' class='pagination-item-label lien_pagination' rel='nofollow' aria-label='Aller à la page 2'>2</a></li> <li class="pagination-item"><a href='https://www.exocet-plongee.com/spip.php?id_auteur=59&page=backend&debutalbum=80#paginationalbum' class='pagination-item-label lien_pagination' rel='nofollow' aria-label='Aller à la page 3'>3</a></li> </ul></nav> <figcaption class="album__caption spip_doc_legende"> <strong class="album__heading spip_doc_titre">Album photo - Compétition PSP à Saint-Gilles Croix de vie - avril 2024 </strong> </figcaption> </figure></div>